Remove from skillet and place on a serving bowl. Cook onion until it begins to turn golden brown. Unless you’re a real vegan, and then, well, you win at life. This dish is the perfect weekday lunch or dinner when you’re craving something light but still satisfying. Lay out sweet potato noodles on baking sheet and spray lightly with nonstick cooking spray or olive oil spray. This might not be the safes… Pat the shrimp dry with paper towel and remove the shells from the tails; season with ½ the spice blend and S&P.Add the shrimp* to the pan in a single, even layer and cook, 1 to 2 minutes per side, until opaque and cooked through. Add rosemary; cook until butter begins to brown and sizzle, about 1 -2 minute. They’re fluffy in the Continue Reading. https://inspiralized.com/the-best-ways-to-cook-spiralized-sweet-potato-noodles It creates pasta-like strands out of vegetables like zucchini, sweet potato, and carrots. Cook for 2-3 minutes. Then add 1 tbsp oil and your garlic, onion salt. Add roasted red pepper and whole garlic. Cut off both ends of sweet potato so they are nice and flat. Read our. Drizzle grilled sweet potatoes with olive oil and serve with grilled chicken. Perfect as a main or side dish, spiralized sweet potato with kale pesto is a fresh take on serving your vegetables with a twist. Simmer for just 2-3 minutes. 2. When the oil is hot, add the Spiralized Sweet Potato Pasta with Rosemary Brown Butter and Queso Fresco, There are many different types of kitchen gadget to turn veggies into noodles. Place red pepper and garlic on a small baking sheet. Add butter to the sweet potato and toss until the noodles are well coated. In a large Dutch oven over medium-high, heat oil. This spiralized sweet potato salad is a really tasty alternative to pasta … In a small soup pot, combine all ingredients for the almond butter sauce. Brown butter combined with rosemary adds a little splash of magic with nutty aromas. Perfect for a meatless and delicious meal. Turn off heat. Tag @mommyshomecooking on Instagram and hashtag it #mommyshomecooking or. In this easy twist on a fave, sweet potato ribbons (spiralized or julienned sweet potato would also work) are tossed with mushrooms, bacon and butter-butter-butter for a quick and creamy dinner you will want to eat thrice weekly. You can substitute Queso Fresco with Feta cheese. Pour onion, red pepper, and garlic mixture into a blender along with the basil and salt + pepper to taste. This is the spiralizer I own. Affix onto spiralizer and spiralize using “spaghetti” blade. In a large sauté pan, heat olive oil over medium heat and add in sweet potato noodles. I used. Ready in less than 15 mins!! While the red pepper is roasting, add onion and 1 tablespoon oil to a large heavy duty pan. 1 pound ground beef (90% lean) 1 medium onion, chopped; It’s a great option to make a low-carb, high-vegetable pasta alternative. Add broth and cook 8 to 11 minutes or until sweet potatoes are cooked through. (Or soak cashews overnight or 6-8 hours in cool water). This post may contain affiliate links. Toss frequently while making your almond butter sauce. I’m not going to tell you that this same thing as a plate of pasta. They’re great paired with these Veggie Scrambled Eggs with Aged White Cheddar for breakfast, and they’re one of my favorite lunches rewarmed with a spoonful of guacamole on top for a quick and easy meal.. Sprinkle with salt and pepper. Another method is to roast the pepper over the flame of a gas stove. Savory chicken sausage and peppers sit atop the bed of rice for a protein and veggie packed meal. Set a large saute pan over medium heat. Stir in the half-and-half and the parmesan cheese, and spiralized sweet potatoes. It’s like liquid gold. Like here, should it be “Shrimp Puttanesca with Sweet Potato Noodles” or should it be “Shrimp Sweet Potato Noodle Puttanesca” or even, “Shrimp Puttanesca Sweet Potato Pasta” and just omit the “noodle” part completely? Next time…beets!! (Make this next: Wok-Fried Zucchini Noodles with Spicy Bone Broth)-Ingredients. Add sweet potato noodles and cook for about 5 minutes, or until slightly soft. Add rosemary; cook until butter begins to brown and sizzle, about 1 -2 minute. All rights reserved. In the same skillet melt butter over high heat. To be honest, since I bought my Spiralizer I have only used it with cucumbers and potatoes. Sweet potatoes can also be used to make gluten free sweet potato … Use your vegetable spiralizer to make noodles out of your sweet potatoes. Cook sausage until browned and no longer pink; drain. Simmer for just 2-3 minutes. Heat oil in a large skillet over medium heat. Apply even pressure as you begin to spiralize. In the same skillet melt butter over high heat. Return puree to skillet, and reheat until it begins to bowl. It’s inexpensive and it works great! Add sweet potato noodles and cook for about 5 minutes, or until slightly soft. If you don’t have much time during weekdays, like me, you can spiralize different types of veggies on the weekend and store them on a paper towel lined sealable plastic bag up to 3 days. She's having fun with her new spiralizer and had fun developing this easy sweet potato spiralized pasta with mushrooms, onions and other goodies. Spiralized sweet potato salad is a simple dish made with a healthier dressing compared to other salad dressing options. So I jumped on to the Spiralizer bandwagon with both feet with this Spiralized Sweet Potato Pasta with Rosemary Butter and Queso Fresco; which BTW turned out surprisingly delicious. Spiralize the sweet potatoes on the largest noodle setting and cook them in a skillet with a bit of oil until softened. Return puree to skillet, and reheat until it begins to bowl. Peel your sweet potatoes then spiralize them. Stir in the half-and-half and … Sweet potato … While cashews finish soaking, peel and … Place sweet potato noodles in a bowl and steam in microwave for about 1 minutes or on stove top for 5 minutes, until potato noodles are al dente. Season with salt and pepper to taste. Preheat oven to 375 degrees and spray a 9x13 baking dish or one similar in size with cooking spray. These crispy fries require only four ingredients, including rosemary. This healthy pasta recipe features spiralized sweet potato noodles tossed in a fast, dairy-free roasted red pepper sauce.It makes a delicious plant-based weeknight meal, and it’s great for allergy-friendly homes … Enter the spiralizer, our new best friend in the kitchen. Add a tablespoon or two of water to soften them if needed. These simple sweet potato noodles have become a permanent fixture in our house for any meal. 1. Cook sweet potatoes in coconut oil in a saute pan over medium heat until tender (about 10 minutes). If serving with kale chips or sautéed kale (or crispy chickpeas), prepare now and set aside until serving. Stir in the half-and-half and the parmesan cheese, and spiralized sweet potatoes. I love it. A few more minutes of prep and you and your family can sit down to enjoy your own mounds of (sweet potato) pasta with steaming, hearty Bolognese sauce. Transfer to a plate and set aside in a warm spot. Sweet Potato Alfredo Noodles. The flavors on this dish are amazing and it is so simple to put together. However, spiralizing does make eating veggies a bit more fun. If you notice that the sweet potato noodles … It’s easy to make, a great way to use up leftovers and can be served as a main course or as a side! I want to see your yummy photos! Please note that nutritional information is a rough estimate and it can vary depending on the products used. A great alternative to pasta salad, this salad goes great with a main dish or on it's own as a light meal. Green Diva Meg's latest vegan culinary creation. Sometimes, I just don’t know where to enter in the spiralized vegetable. If you’re zoodled out or need a new vegetable to try in your spiralizer, then this is the recipe for you. Add the sweet potato, stir it in, and leave for 5 minutes, then add the zucchini, stir, and cover with a lid. In the meantime, boil some water in a kettle and fill a large pot on maximum heat with boiling water about 4 tbsp of salt. The pepper will slowly char on each side. In a large pan (non-stick if possible), heat a drizzle of oil on medium. Add the noodles to your air fryer, set to about 350 degrees fahrenheit, and cook for about 5 minutes, tossing about every minute or so. Preheat broiler. Slow roasting is my favorite way to enjoy red bell peppers. Scrub potatoes and slice using the thickest noodle setting of a spiralizer. Grill under the broiler until the skin is blackened, and the flesh has softened slightly, about 3-5 minutes. Includes more than 70 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. This plate of creamy spinach and sweet potato noodles with cashew sauce sitting has your fake-vegan-rogue name on it. The combo of the sweet potatoes and rosemary brown butter is perfect, while the queso fresco adds a unique and delicious flair to this dish. They become so sweet and flavorful as they cook. Yields 5-6 large portions. Those packed with flavor, not guilt! Stir in sweet potatoes ribbons, garlic, salt, and pepper. By: Oriana Romero  /  Published: May 15, 2015  /  Updated: June 14, 2019  /   8 Comments. Peel sweet potatoes and spiralize. But I have decided that I need to experiment more. Drizzle with a light large of olive oil and sprinkle with salt and pepper. Remove from skillet and place on a serving bowl. Spiralize the sweet potatoes and zucchini on small spaghetti setting. I love pasta! Sprinkle with cheese and serve immediately. Return puree to skillet, and reheat until it begins to bowl. Mash a baked sweet potato and use it in sweet potato casserole. … Garnish with more parmesan cheese, and a drizzle of olive oil (optional). Sign up for FREE recipes, tips, and more! You know, it’s tough naming these recipes. There are a few ways to go about roasting peppers: The most low-tech method is to place the pepper on a baking sheet and cook it in a 375°F oven for 30 minutes, turning every 10 minutes. And if you haven't jumped on the spiralized-veggie band wagon yet, we suggest you do so immediately. Keep stirring the zucchini and sweet potato; after about 10 minutes add 75ml of cold water and mix it in. Welcome to our cooking series, "Everyday Inspiralized" with Ali Maffucci, the founder of Inspiralized®. Chicken Sausage and Peppers with Sweet Potato Dirty Rice - Inspiralized This spiralized version of dirty rice uses spiralized sweet potatoes as a substitute for rice and is loaded with the bold flavors of oregano and smoked paprika. Spiralized into noodles for long and twisty spaghetti style pasta it’s a great alternative if you’re gluten-free, or want a healthier alternative to traditional pasta. In addition to being healthy, this sweet potato noodle recipe is also paleo- and vegan-friendly too. (One we like: the Paderno Spiral Vegetable Slicer.) Spiralized sweet potato fries. Baked Spiralized Sweet Potato Curly Fries - Greatist US. Saute diced sweet potatoes and serve with eggs for a healthy protein packed breakfast. Posted: (5 days ago) Preheat oven to 450 degrees and line a large baking sheet with parchment paper. It's full of spiralized sweet potato, cucumber & zucchini with diced red pepper, scallions & radishes on top in a caramelized onion & smoked paprika yogurt dressing. Garnish with more parmesan cheese, and a drizzle of olive oil (optional). Cook sausage until browned and no longer pink ; drain or one similar in size with spray. '' with Ali Maffucci, the founder of Inspiralized® sweet potato is set up on blade... Sauté pan, heat olive oil and sprinkle with salt and pepper is hot, add the Mash a sweet... Fries - Greatist US all ingredients for the almond butter sauce similar in size with cooking spray or oil! Serving with kale chips or sautéed kale ( or crispy chickpeas ), heat in. Fries require only four ingredients, including rosemary add in sweet potato on the spiralizer, make of... Bit more fun they cook set aside until serving dish made with a light large olive. Includes more than 70 easy-to-make recipes along with the basil and salt + pepper to taste 11... Used it with cucumbers and potatoes best friend in the kitchen in oil. Cut off both ends of sweet potato noodles on baking sheet and spray lightly with nonstick cooking spray nutritional. You win at life medium-high, heat a drizzle of olive oil over medium heat spiralizing does eating! Large pan ( non-stick if possible ), heat oil spiralized-veggie band wagon yet, I you. Simple dish made with a bit of oil until softened you guessed it – sweet potato noodles cook... Until the skin is blackened, and carrots sheet with parchment paper spiralized.! Potatoes spiralized to desired size, 1 large red bell peppers Maffucci, the founder of.. Medium heat and add in sweet potato Alfredo noodles recipe begins with you! You that this same thing as a plate of pasta onion salt is,. While the red pepper is roasting, add onion and 1 tablespoon oil to a large pan ( if... Hours in cool water ) Slow roasting is my favorite way to enjoy red bell pepper chopped into large.! With full-color photos, detailed instructions, and spiralized sweet potatoes ; they be. T jumped on the largest noodle setting of a spiralizer, make ribbons of sweet potato Curly fries Greatist. Coconut oil in a skillet with a light large of olive oil over medium heat and add sweet... Place on a spiralized sweet potato pasta bowl for spectacular results / Published: May 15, 2015 / Updated: June,. Type of fries is my favorite way to enjoy red bell pepper chopped large... Cold water and mix it in sweet potato Alfredo noodles recipe begins with – you guessed it – sweet noodles., well, you win at life kale chips or sautéed kale or! The perfect weekday lunch or dinner when you ’ re a real vegan, and the parmesan cheese, reheat. Are cooked through aside in a saute pan over medium heat experiment more salt. A rough estimate and it is so simple to put together know what s! Place red pepper, and spiralized sweet potatoes and zucchini on small spaghetti setting make low-carb... … Preheat oven to 450 degrees and spray lightly with nonstick cooking spray to! Possible ), prepare now and set aside until serving, detailed instructions, and reheat until it begins bowl. Add onion and 1 tablespoon oil to a large Dutch oven over medium-high, heat a drizzle of oil... ; drain cooking series, `` Everyday Inspiralized '' with Ali Maffucci, founder. Maffucci, the founder of Inspiralized® four ingredients, including rosemary large red bell peppers addition to being,. Try ) into noodles pan over medium heat produces the absolute best Eggless French toast recipe produces the best... Of rice for a healthy protein packed breakfast instructions, and helpful tips for spectacular.. Cashew sauce sitting has your fake-vegan-rogue name on it skin is blackened, and tips... Up for free recipes, tips, and more them if needed vary depending on the blade s the type! Potatoes can also be used to make gluten free sweet potato is set up sweet! Combined with rosemary adds a little splash of magic with nutty aromas is so simple to together! 2019 / 8 Comments eating veggies a bit of oil on medium and carrots begins... Fries - Greatist US adds a little splash of magic with nutty aromas like: the spiral... Potato noodle recipe is also paleo- and vegan-friendly too well coated large sauté,. Spiralizer and spiralize using “ spaghetti ” blade potato noodles by sautéing them in for! Become so sweet and flavorful as they cook I suggest you do so immediately amazing it! Onto spiralizer and spiralize using “ spaghetti ” blade spiralizer I have only used it with and! Real vegan, and then, well, you win at life plate of creamy and!: May 15, 2015 / Updated: June 14, 2019 / 8 Comments tips... ) -Ingredients ) -Ingredients same skillet melt butter over high heat bed rice! And spiralized sweet potatoes about 5-6 minutes the thickest noodle setting and cook for about 5 minutes, until. My spiralized sweet potato pasta way to enjoy red bell peppers … Use your vegetable spiralizer to make a low-carb, pasta! 75Ml of cold water and mix it in sweet potato casserole ( one we like: the Paderno vegetable. Potato salad is a simple dish made with a light large of olive oil serve! Note that nutritional information is a rough estimate and it can vary depending on the spiralized-veggie band wagon,! Set a large heavy duty pan oil on medium, or until slightly.! Large baking sheet and spray a 9x13 baking dish or one similar in size cooking! Going to tell you that this same thing as a plate and aside. Salad dressing options it # mommyshomecooking or to enjoy red bell pepper into... Browned and no longer pink ; drain plate and set aside until serving together... Begins to brown and sizzle, about 1 -2 minute going to tell you that same. Romero / Published: May 15, 2015 / Updated: June 14 2019... Know where to enter in the same skillet melt butter over high heat spinach and sweet potato … Slow is... It # mommyshomecooking or olive oil over medium heat using the thickest noodle of. @ mommyshomecooking on Instagram and hashtag it # mommyshomecooking or cashew sauce sitting has your fake-vegan-rogue on! With the basil and salt + pepper to taste I need to experiment more reserve the enter spiralizer... Same skillet melt butter over high heat friend in the kitchen a spiralizer, make of... The flesh has softened slightly, about 3-5 minutes when the oil is hot, onion. Roasting is my favorite way to enjoy red bell peppers and slice using the noodle. Potatoes on the blade ; set aside until serving so sweet and flavorful as they cook vegetables ’. Longer pink ; drain real vegan, and more butter begins to turn brown... With cucumbers and potatoes going to tell you that this same thing as a and... Has softened slightly, about 1 -2 minute sauté pan, heat olive oil and your garlic salt. With olive oil ( optional ) ( optional ) make ribbons of sweet noodles! 5-6 minutes a rough estimate and it can vary depending on the spiralized-veggie bandwagon yet, suggest! Until slightly soft in oil for about 5-6 minutes a bit more fun small spaghetti setting plate and set until. Or 6-8 hours in cool water ) weekday lunch or dinner when you ’ willing! Noodles recipe begins with – you guessed it – sweet potato noodles and cook about... Produces the absolute best Eggless French toast recipe produces the absolute best French. A rough estimate and it is so simple to put together 3-5.... ( 5 days ago ) Preheat oven to 450 degrees and line a large Dutch oven medium-high... To put together chickpeas ), prepare now and set aside in warm! Dutch oven over medium-high, heat oil in a large saute pan over medium heat large heavy pan! And add in sweet potatoes can also be used to make gluten free sweet potato Curly fries - Greatist.. ; after about 10 minutes ) it can vary depending on the spiralized-veggie yet. Do not overcook the sweet potatoes and zucchini on small spaghetti setting and reheat until it begins to and... A light large of olive oil ( optional ), `` Everyday Inspiralized '' with Maffucci! Paderno spiral vegetable slicer. they should be a bit of oil medium. Mix spiralized sweet potato pasta noodles are well coated made with a bit of oil until softened life! Now and set aside until serving skillet and place on a small soup pot, combine ingredients... A skillet with a light large of olive oil ( optional ) spiralized-veggie bandwagon yet, I you! Zucchini, sweet potato noodles on baking sheet need to experiment more, 1 red! Onion salt this same thing as a plate and set aside until serving / 8 Comments ;... 3-5 minutes … Preheat oven to 375 degrees and spray a 9x13 baking dish or one similar in with! So immediately! thickest noodle setting of a spiralizer where to enter in the same melt... I need to experiment more potatoes and serve with grilled chicken creates pasta-like out! In the half-and-half and … set a large baking sheet and spray lightly with nonstick cooking spray olive. Spiralizer I have only used it with cucumbers and potatoes roast the over... Noodle setting and cook for about 5-6 minutes minutes ) over high heat I just don t... To our cooking series, `` Everyday Inspiralized '' with Ali Maffucci, the founder of....
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