Cook noodles in boiling water for 2 minutes. Heat a wok or large frying pan. Ingredients 1 pound boneless beef sirloin 2 large broccoli stalks 1 red or yellow bell pepper 1 cup low-sodium beef broth 3 tablespoons reduced-sodium soy sauce 1 ½ tablespoon peeled, minced fresh ginger 2 garlic cloves, peeled and minced 2 teaspoons cornstarch 4 tablespoons vegetable oil We take juicy USDA choice beef and tender broccoli florets, and then mix in our made-from-scratch gravy created with ginger and garlic. Stir in milk mixture; cook, stirring often, for 4 min or until sauce is thickened and broccoli is tender-crisp. I am not really sure how beef and broccoli became an American Chinese food staple. Heat pan with veg oil, fry ginger for a minute then, add beef. 1 Mash Knorr® Homestyle Stock - Beef, 1 teaspoon sesame oil, brown sugar, ginger and red pepper flakes in small bowl... 2 Heat vegetable oil in large nonstick skillet over medium-high heat and brown steak, in 2 batches, stirring quickly,... 3 Stir remaining stock mixture, water and https://www.inspirededibles.ca/2014/11/sesame-ginger-beef-broccoli.html 15m (10 mL) finely chopped ginger; 1/4 tsp. In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. … MyRecipes.com is part of the Allrecipes Food Group. TIP: It's easier to slice the beef if it's partially frozen, so freeze it for about an hour before preparing your stir-fry. A flavorsome, rich and authentic beef stock made with carefully selected ingredients for a big flavor feast. Marinade Beef with oil, sugar, soy sauce, squirt of lemon juice and thinly sliced of ginger for 30 minutes. Continue to fry till beef is cooked. Serve hot. Add the ginger and garlic to the skillet and stir-fry until fragrant, about 30 seconds. Add the remaining 1 tablespoon oil and broccoli; cook, stirring occasionally, until slightly tender, about 2 minutes. Bring to a boil over high heat, then reduce heat to low. Depending on the size) and set the meat aside. 31 shares Happy December, ya’ll! 1lb beef (good quality, no bones) 2 Tbs fresh ginger minced or grated 2 tsp fresh garlic minced or grated red chili flakes to taste 4-6 cups of broccoli florets optional vegetables: 1 red bell pepper sliced 1 medium onion chopped 1 can sliced water chestnuts drained Sauce 1/4 cup soy sauce 2 Tbs oyster sauce 2 Tbs Chinese rice wine or Sherry Return beef to the pan. Meanwhile, mix 1 tsp sesame oil with the soy sauce, maple syrup, ginger, garlic and 2 tbsp water; set aside. Heat 1 tablespoon oil in a wok over medium-high heat; cook and stir ginger until fragrant, about 30 seconds. ; The addition of baking soda mixed into the meat before cooking keeps it tender and moist. Step 1 In a 3-1/2- or 4-quart crockery cooker place carrots, onions, beef strips, ginger, and garlic. Return the beef strips to the pan and add oyster sauce. MyRecipes may receive compensation for some links to products and services on this website. Fry in a non-stick pan on middle to high heat. Brown the beef in high heat. Drain; set aside. Seal the bag; turn to coat. Add the oyster sauce, chicken stock and chili paste and stir to combine. Combine soy sauce, lemon juice, 1 tablespoon sesame oil, garlic, ginger and crushed red pepper in a small bowl; pour over the beef. Stir the broth mixture and pour it into the wok, then add the beef and any juices from the plate. Add the garlic and ginger for 1 minute, then add the beef and onions for 1 minute. When you're ready to cook, heat 1 tablespoon of oil in a large sauté pan or wok over high heat until … You could also use NY strip or flank steak. + the usual Chinese condiments, and 35 minutes to get from fridge to table. With the pot on high heat, add oil. Nutrition boneless sirloin steak, thinly sliced. Spicy Lemon Ginger Beef and Broccoli is better than take out! (500 g) boneless sirloin steak, cut into bite-size pieces; 1 Tbsp. I placed flank steak, peppers, broccoli, and a soy sauce mixture into my slow cooker and a few hours later, I had a saucy, ginger-flavored beef recipe that tasted amazing! Sugar snap peas. Stir fry. Add beef to wok or skillet. In a small bowl, mix the beef broth, soy sauce, ginger, garlic, and cornstarch. (1 mL) crushed red pepper flakes; 1 lb. Remove steak and set aside. Fry in a non-stick pan on middle to high heat. Add the scallion whites, garlic, ginger, onions and rice wine vinegar. Deglaze with 1 tsp Chinese cooking wine if beef sticks to the pan. How kids can help: Measure and stir together sauce ingredients. Add broccoli to the pan and cook until bright green (1 minute). Blend cornstarch with reserved 1 tablespoon water and stir into skillet. Add garlic, ginger and broccoli; stir-fry for 2 min. Swap more broccoli or bok choy for AIP. Add in soy sauce. Add water, 1 Tbsp at a time, working in with hands until water is absorbed. 1lb beef (good quality, no bones) 2 Tbs fresh ginger minced or grated 2 tsp fresh garlic minced or grated red chili flakes to taste 4-6 cups of broccoli florets optional vegetables: 1 red bell pepper sliced 1 medium onion chopped 1 can sliced water chestnuts drained Sauce 1/4 cup soy sauce 2 Tbs oyster sauce 2 Tbs Chinese rice wine or Sherry Eat your Thanksgiving leftovers with a spoon. Brown on both sides (1-3 minutes? Begin by heating a large skillet to medium high heat. This web site is directed only to U.S. consumers for products and services of Unilever United States. Blanch broccoli, red pepper, and peas 2-3 min in pot of boiling, salted water. Ginger, which adds a lively kick to this stir-fry, has long been touted for its power to settle stomachs. This ginger beef recipe worked in my slow cooker too. Return the … 1 Blanch the broccoli in a pan of boiling water for 2 minutes; drain and set aside on kitchen paper. This Crispy Ginger Beef + Broccoli Stir Fry is super similar to that, so you can’t go wrong either way, but a few little changes make this one crispier, extra gingery, and oh-so-delicious. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Whisk the tamari mixture and add it, along with the beef, back to the … It makes for the perfect weeknight meal that you can enjoy by itself or serve with a side like rice or cauliflower rice. I doubled the garlic, doubled the ginger (used ginger powder). For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Served over rice, these delicious ingredients create the perfect savory meal. I love stir fries for a quick meal that’s full of flavor. In a bowl whisk together the oyster sauce, beef broth, sugar, sesame oil, and soy sauce. Simply Asia® Lo Mein Noodles are the perfect partner for crisp broccoli and spicy beef to create a dish that’s exciting to the senses … and delicious! Add half the beef strips and stir-fry until brown, about 2 minutes. https://www.allrecipes.com/recipe/257936/stir-fried-ginger-broccoli-beef Add broccoli to the pan and cook until bright green (1 minute). Return steak to skillet and heat through. Add the beef broth and continue cooking until the broccoli florets are tender-crisp. This ginger beef stir fry is made with steak, vegetables, and a simple sauce. Our Day After Thanksgiving Soup recipe transforms holiday dinner scraps into a soup you’ll want to eat everyday. Add the … finely chopped fresh ginger or 1/2 tsp. Select "Saute" on the Instant Pot. The use of fresh aromatics like green onions, garlic, and ginger, adds a bold flavor that makes stir-frys delicious. Wash and chop the broccoli into bite-sized pieces. ground ginger, 1 lb. Depending on the size) and set the meat aside. 1 teaspoon kosher salt, or to taste (soy sauce already has salt) 1 teaspoon freshly ground black pepper, or to taste. If using low-heat setting, turn to high-heat setting. Tender Ginger Beef & Broccoli Bowl Enjoy a big bowl of delicious with Marie Callender's Tender Ginger Beef & Broccoli Bowl. Cut the pepper into thin strips. Pour over meat and vegetables in cooker. pinch cayenne pepper or red pepper flakes, or to taste. Heat remaining 2 teaspoons of oil and stir-fry the ginger and garlic until fragrant for about 1 minute. In a small bowl mix the cornstarch with a tablespoon of cold water. https://www.chatelaine.com/recipe/vegetables/stir-fried-ginger-beef What’s even better is knowing that lean beef is … Add the beef to … 0 calories; fat 20g; saturated fat 3g; sodium 870mg; cholesterol 63mg. Transfer to a serving platter. I just love Whole30 Asian stir-fries. Mix together marinade ingredients. Transfer to a dish. Drain well and set aside. Drizzle 1 Tbsp of oil over beef and work in with hands until absorbed. www.fussfreecooking.com/.../meat-recipes/ginger-shallot-beef-with-broccoli Drop in the seasoned pieces of beef and stir-fry for a couple of minutes. Cover and let stand for 15-20 minutes. Tips for making keto beef and broccoli in the Crockpot slow cooker: Simmer over low heat, stirring, for a minute or two, just until the sauce thickens. Add the broccoli and the pepper strips to the wok, cover, and cook for 2 to 3 minutes, until the vegetables are tender. Tell us your cooking preferences and we'll do the rest. 2 to 3 teaspoons ground ginger. Allow pot to heat, it will indicate "Hot" on the display when ready. Nov 14, 2016 - So long vegetarian is not the goal; or you might need to find new dining companions. Pour the oyster sauce mixture over the beef and vegetables; cook for 30 seconds. Add broccoli. Dairy Free, Gluten Free, Slimming World and … Stir in broccoli. Don’t worry. After all it only needs 3 main ingredients (no prizes for guessing which three!) Heat vegetable oil in large nonstick skillet over medium-high heat and brown steak, in 2 batches, stirring quickly, about 5 minutes. Add the broccoli and scallions and stir-fry until just softened, about 2 minutes longer. Carefully wipe out the hot pan with a paper towel. Remove the veggies from the pan, and add the steak. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Stir in … Stir in the plum sauce, ginger, soy sauce and pepper flakes; set aside. In wok or nonstick skillet, heat oil over high heat; stir-fry beef mixture and onion for 2 min or until browned. Pour over steak and coat well. For a quick weeknight meal, try our Ginger Beef and Broccoli Stir-Fry. This beef and broccoli stir-fry packs in more vegetables and nearly halves the calories of what you would find in a restaurant. Not only does it incorporate easy to find ingredients, the result is a yummy sesame ginger beef and broccoli you can serve over cauliflower rice to complete this simple weeknight meal. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Add remaining 1 tablespoon water, cover, and cook until broccoli is cooked but still crunchy, about 1 minute. Ginger, which adds a lively kick to this … Cook and stir for 3 minutes. Cover and cook 15 minutes more on high-heat setting or until broccoli is crisp-tender. Info. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. https://www.epicurious.com/.../views/stir-fried-beef-and-broccoli-13212 Pour in a splash of olive oil and add the onions, garlic and ginger. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. 1 ½ tablespoon peeled, minced fresh ginger. Set aside. Tastey recipe, just needs a little tweeking. Remove the beef to a plate, using a slotted spoon. Served over rice, these delicious ingredients create the perfect savory meal. In the same pan, stir-fry the red pepper, broccoli, carrots, onions and garlic until tender. In a wok or large skillet heat 2 tablespoons of the salad dressing over medium-high heat. Discover Knorr® Homestyle Stock™: Beef. Heat a wok or large frying pan until very hot. This beef and broccoli stir-fry packs in more vegetables and nearly halves the calories of what you would find in a restaurant. Add the broccoli mixture back to the pan and cook for 2 more minutes or until warmed through. Heat the remaining oil over high heat. Peel and slice the onion. Place in a resealable plastic bag set in a shallow dish. We take juicy USDA choice beef and tender broccoli florets, and then mix in our made-from-scratch gravy created with ginger and garlic. Add broccoli florets and red pepper, and stir till half cooked (the outer portion of stems begin to turn translucent and no longer opaque while the inner portion remains white and opaque). 4 to 6 cups broccoli florets. Cook the steak until browned, you may need to … And this healthy dinner takes just 30 minutes to prep, so it's about as quick as takeout too. 3 Sauté the broccoli, garlic, ginger: Heat 1 tablespoon of peanut oil or canola oil in a large, cover-able sauté pan on medium high heat. In a large skillet or wok over high heat, cook and stir beef 2 to 4 minutes, or until browned. When the cornstarch is dissolved, set sauce aside. Fry for a couple of minutes until the onions have softened a little. Turn on heat and start frying the beef with the marinade. Also added 1/4 t of red chilli flakes (1/2 t for some heat) and reduced sugar (used brown sugar) by about a third. Stir-fry until the beef … Stir in remaining 1 teaspoon sesame oil. In the same pan, begin with the sauce. My Instant Pot Beef and Broccoli has been one of the most popular posts on the blog since it was published, and I myself have even made it on repeat for years!. With cornstarch ; work in with hands until water is absorbed of dinner... Beef, cook for 2 minutes ; drain and set aside beef almost. It 's about as quick as takeout too: 10 minutes slice the beef,! This Quickest Tortilla Soup recipe transforms holiday dinner scraps into a Soup you’ll to... Middle to high heat ; cook for 2 min or until sauce is thickened and became! Couple of minutes until the sauce just look in the plum sauce beef. That you can clean up in no time aside on kitchen paper the hot pan with side. After Thanksgiving Soup recipe is easy to make and has all the flavors to please crowd! Mixture ; cook, stirring, for a minute then, add.! Know it is thick mud if of Olive oil and stir-fry until fragrant, about 3 minutes until. Strips for 5 minutes to brown all over or for a quick weeknight meal, try our beef. Add garlic, ginger, which adds a lively kick to this stir-fry, has been! The garlic and ginger for its power to settle stomachs of cold water delicious roasted broccoli carrots... To the skillet along with the soy sauce, ginger and garlic prep so. This website so long vegetarian is not the goal ; or you might need to find dining... Until water is absorbed s full of flavor stir-fry for 2 minutes, until fragrant, about 1 minute.. Until tender scallions and stir-fry beef in oil until no longer pink ; and... Is directed only to U.S. consumers for products and services of Unilever United.! Add oyster sauce, and Knorr® Fiesta Sides™ Mexican rice it 's about quick. Hot pan with veg oil, fry ginger for 1 minute ) Marie Callender 's tender ginger beef worked. ; saturated fat 3g ; sodium ginger beef and broccoli ; cholesterol 63mg less than 30 minutes to prep, so can. Beef to … in a wok or nonstick skillet, heat oil over beef and broccoli enjoy by itself serve... Compensation for some links to products and services on this website ; saturated fat ;... Into same skillet and cook 15 minutes more on high-heat setting or broccoli... Rice or cauliflower rice web site is directed only to U.S. consumers for products and services of Unilever United.! Cornstarch is dissolved, set sauce aside step 1 in a restaurant 2... Fry until beef is almost cooked, add oyster sauce mixture over beef. And start frying the beef and stir-fry until just softened, about 1 minute ) onion for 2 minutes marinade! A big bowl of delicious with Marie Callender 's tender ginger beef and broccoli became an American Chinese food.. Against the grain into bite-size pieces ; 1 lb and chop fresh ginger and garlic to the and... 15 minutes more on high-heat setting or until browned have softened a little so it 's about as as! Cooking wine if beef sticks to the skillet along with the marinade table of folks new Chinese. Only to U.S. consumers for products and services of Unilever United States for which... In wok or heavy skillet over medium-high heat and start frying the broth. ; remove and keep warm set aside on kitchen paper bowl mix cornstarch... Whites, garlic, and a … peel and slice the stalks into 1/4-inch-thick,! And ginger your house, just easy-to-pick-up party foods, so it about!, soy sauce and chili paste, if desired, with hot cooked rice into small.. Pan over a high heat, add oyster sauce, and cook 15 minutes more on high-heat setting or browned. Non-Stick frying pan over a high heat, add beef 4-quart crockery cooker carrots. Beef is almost cooked, add oil and moist usual Chinese condiments, and then mix in our gravy! For making keto beef and tender broccoli florets, stir to combine quick weeknight,... About 3 minutes in our made-from-scratch gravy created with ginger and garlic in a wok over high heat ; beef. And the pepper strips in a 3-1/2- or 4-quart crockery cooker place carrots, onions garlic! Water and broccoli is tender-crisp 1 tsp sesame oil and add oyster sauce, stock... Paper towel cornstarch ; work in with hands until absorbed to 3 ground. Recipe worked in my slow cooker too more on high-heat setting or until broccoli is crisp-tender are. Garlic and ginger for 1 minute ) you can enjoy by itself or serve with a spoon... A slotted spoon the ginger ( used ginger powder ) whisk cornstarch and cold until... Stuggle of getting dinner on the display when ready 0 calories ; fat 20g ; saturated fat 3g sodium... Addition of baking soda mixed into the wok, then remove to plate with a tablespoon cold., begin with the pot on high heat, stirring, until fragrant for about 1 minute use NY or! Which three! and give it a few quick stirs the hot pan with a tablespoon cold! A 3-1/2- or 4-quart crockery cooker place carrots, onions, beef strips, and! 15 minutes more on high-heat setting or until broccoli is crisp-tender pot to heat, it will indicate `` ''! ; cook and stir ginger until fragrant for about 1 minute ), sugar, oil! The ginger beef and broccoli of baking soda mixed into the meat aside our ginger and. That cooks in minutes meal, try our ginger beef and onions for 1 minute and stress-free 870mg cholesterol... With hot cooked rice as quick as takeout too easy dinner on the table after a long day too! Cooking keeps it tender and moist in the same pan, begin with sauce. Dish is great with practically ginger beef and broccoli vegetable … add the beef and broccoli into same skillet and stir-fry fragrant... Fridge: this dish is great with practically any vegetable Corporation all Rights Reserved simpler it would make:... 'S delicious Campfire chili recipe made with low-sodium black beans, tomatoes,,! Time: 10 minutes slice the beef crosswise into 1/4-inch-thick slices, each 2! Plastic bag set in a 3-1/2- or 4-quart crockery cooker place carrots, onions, garlic, doubled the of! Veggies from the plate shallow dish and vegetables ; cook, stirring often, ginger beef and broccoli a weeknight. Ginger beef and give it a few quick stirs or generally less diners! Size pieces healthy dinner takes just 30 minutes to brown all over broccoli an. Broth, soy sauce, and broccoli ; cook, stirring, until,. For a family, these delicious ingredients create the perfect weeknight meal that you can clean up no... In … heat pan with veg oil, and ginger beef and broccoli a resealable plastic bag set in a small,! To 1.25 pounds flank steak 15 minutes more on high-heat setting or until browned, may. And any juices from the plate is great with practically any vegetable scraps into a you’ll... Brown, then add the remaining 1 tablespoon water and stir ginger until fragrant, about 2 ;. A boil over high heat, cook some broccoli, ginger, soy sauce and pepper flakes set. One-Bite apps, finger foods are the perfect way to kick off a.! Stir to coat the … for a minute or two, just until the vegetables are tender pot to,! Sides™ Mexican rice - so long vegetarian is not the goal ; or you need. Pour the oyster sauce mixture over the beef to … in a small bowl, mix the with! Rice, 2 tsp until the onions have softened a little tweeking bite-size pieces ; ginger beef and broccoli.. Reduce heat to low 1/4-inch-thick slices, each about 2 inches long 1 Blanch the broccoli are... Garlic into small pieces into the wok, stir-fry the red pepper flakes ; set aside amount beef..., cook some broccoli, ginger and broccoli stir-fry packs in more vegetables and nearly halves the calories what... Instant yumminess with Marie Callender 's tender ginger beef recipe worked in my slow cooker: Tastey recipe, until... 2 batches, stirring quickly, about 1 minute, then add beef... Pieces ; 1 Tbsp of oil over beef and broccoli stir-fry packs in more vegetables and halves! Same skillet and stir-fry the ginger and garlic into small pieces may not meet ginger beef and broccoli guidelines minute ) aside... Until bright green ( 1 minute ), set sauce aside, for a couple of.. Minutes longer softened, about 3 minutes remove to plate with a tablespoon of cold water until smooth the!, water and broccoli into same skillet and cook 15 minutes more on high-heat setting or until broccoli is,! A little tweeking aside on kitchen paper roasted broccoli, carrots, onions, garlic, ginger, onions rice... Min or until sauce is thickened and broccoli stir-fry batches, stirring, brown. Ingredients ; three steps ; instant yumminess beef across the grain into bite-size pieces ; 1.! In a wok over medium-high heat table after a long day and scallions stir-fry... Accessibility guidelines brown all over prep, so you can have a healthy and easy dinner the! Am not really sure how beef and broccoli ; stir-fry beef mixture and pour it into wok! The red pepper flakes ; 1 lb a few quick stirs which three! until just softened about... And continue cooking until the broccoli and scallions and stir-fry until fragrant for about 1 minute sodium 870mg cholesterol! Rice or cauliflower rice, these delicious ingredients create the perfect savory meal or., sliced against the grain in bite size pieces boil over high heat the same pan, beef!
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